Mission & Philosophy

A woman comforts another woman during a counseling session.

Our Mission

At New Seasons Family Services, our mission is to empower individuals, families, athletes, and communities to overcome challenges, discover their strengths, and thrive through every season of life. We are committed to providing compassionate, evidence-based care that promotes healing, resilience, personal growth, and lasting well-being.

Two men engaged in a meaningful conversation outdoors at a white table.

Our Philosophy

We believe every person possesses the capacity for growth, healing, and positive change. Life's challenges do not define who you are; they are opportunities to build resilience, gain insight, and create a more fulfilling future. Through a supportive, nonjudgmental, and collaborative relationship, we help clients identify their strengths, overcome barriers, and achieve meaningful goals. Our focus is not only on reducing symptoms but also on helping individuals thrive at home, in relationships, at work, in school, and on the field.

Roderick A. Hampton II, LPC-S, LCPCSUP-PRI, ACS, NCC,

I believe that every individual has the ability to grow, heal, and thrive when provided with the right support and guidance. As a Licensed Professional Counselor, Clinical Supervisor, and founder of New Seasons Family Services, I am passionate about helping children, adolescents, adults, couples, families, athletes, and professionals navigate life's challenges and reach their full potential.

With over 15 years of experience in both mental health counseling and coaching, I bring a unique perspective to therapy that combines compassion, practical skill-building, and a strengths-based approach. I have worked with individuals facing anxiety, depression, trauma, ADHD, substance use, relationship concerns, life transitions, and performance-related stress. My experience as a coach has also fueled my passion for supporting athletes and high performers as they work to strengthen their mental wellness, confidence, and resilience both on and off the field.

My goal is to create a welcoming, nonjudgmental environment where clients feel heard, valued, and empowered. Together, we will identify your strengths, overcome barriers, and develop the tools needed to create meaningful and lasting change. Whether you are facing a difficult season or striving to achieve personal growth, I am committed to helping you move forward with confidence and purpose.

I look forward to supporting you on your journey toward healing, growth, and a new season of life.

My Clinical Approach

I believe therapy should be collaborative, practical, and tailored to your unique needs. My approach combines evidence-based practices with compassion and genuine connection to help clients develop insight, build resilience, and create lasting change.

Cognitive Behavioral Therapy (CBT)

CBT helps identify and challenge unhelpful thoughts and behaviors that contribute to emotional distress. Together, we develop healthier ways of thinking and responding to life's challenges

Motivational Interviewing (MI)

MI helps clients explore their goals, strengthen motivation, and overcome barriers to change while honoring their values and personal choices.

Solution-Focused Therapy

This approach focuses on strengths, possibilities, and practical solutions rather than remaining stuck in problems. We work together to identify what is working and build on those successes.

Choice Theory & Reality Therapy

Choice Theory emphasizes personal responsibility and the power of making choices that align with our needs, goals, and values.

Trauma-Informed Care

I recognize the impact trauma can have on emotional, physical, and relational well-being. My approach prioritizes safety, trust, empowerment, and healing.